At Core Chiropractic, everything we do begins with you
We have created a calm, welcoming space where you can feel heard, understood, and genuinely cared for from the very first moment you walk through our doors. Our approach is grounded in trust, transparency, and a commitment to delivering care that is tailored to the individual, not the condition alone.
Every patient journey is different. That’s why we take the time to build bespoke, patient-centred treatment plans that reflect your needs, your lifestyle, and your goals. Where appropriate, we work collaboratively with other healthcare professionals, making timely and considered referrals to ensure you receive the best possible care.
Above all, we aim to empower you, giving you clarity, confidence, and control over your health at every stage.
Meet Dr Ashley Smith (DC MChiro)
Hi, I’m Ashley, founder of Core Chiropractic.
I hold a Master of Chiropractic degree from the University of South Wales, and my journey into chiropractic care began with something deeply personal, witnessing the life-changing impact it had on a close family member. That experience shaped not only my career, but my approach to patient care.
Originally from Lincolnshire, I moved to South Wales to pursue my studies and quickly developed a strong connection to both the profession and the community here.
Alongside my clinical work, I’ve had the privilege of supporting athletes through pitch-side care at Cardiff Arms Park and the Principality Stadium with Cardiff Lions RFC. Working in this environment has strengthened my interest in sports-focused chiropractic care and deepened my understanding of performance, recovery, and injury management at all levels.
My approach is calm, considered, and centred on identifying the root cause of discomfort, not just the symptoms. Whether you’re experiencing back pain, neck pain, sciatica, or everyday physical strain, my focus is on helping you move more freely, restore balance, and feel confident in your body again.
Your experience with us
Your first appointment
Your initial consultation is designed to give us a complete understanding of your health and your concerns.
We’ll begin with a detailed discussion around your medical history, lifestyle, and the reason for your visit. This is followed by a thorough chiropractic assessment, including postural analysis and physical examination.
We aim to make this process as comfortable and transparent as possible. If any adjustments to clothing are needed, everything will be clearly explained, and your comfort and privacy will always be prioritised.
Following your assessment, we will guide you through our findings, explain the root cause of your symptoms, and discuss tailored treatment options suited to your needs.
Your ongoing care
Your journey doesn’t stop after your first appointment.
Together, we will create a bespoke, patient-centred treatment plan designed to support your recovery and long-term wellbeing. This plan evolves with you, ensuring your care remains aligned with your progress, your goals, and how your body responds over time.
Our aim is simple: to support you in achieving lasting results, so you can move with ease and live with confidence.